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Having a good reason will make a big difference. It’s not because the exercise is hard, it’s because you have to show up consistently! Write it down, stick it up on the wall somewhere where you’re going to see it every day… “I am going to get fit because…”ĭon’t skip this part – it’s essential. It has to be a reason that really matters to you. ![]() Getting the most out of your retirement.Wearing a kick-arse dress to your wedding.Running along the beach with your toddler.It can be anything but it has to resonate. That’s not going to get you up off the couch. #Befit subscription amazon how to#Why do you want to get in shape? You need a reason! It’s not enough to half-heartedly learn how to become fit because your doctor or significant other has been nagging you for years! How To Get Fit – Step #1 Find Your Inspiration Encouraging and even showing up on your doorstep to train alongside you! ![]()
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